Since December started, I’ve been working full time as a waitress, and that means all I have been doing is running around and walking and such. I’ve been bad and haven’t gone off to the gymn lately, and I’ve been noticing a large change in my flexibility – more so than in my muscle toning or size or anything like that, which is where I was expecting to see a difference. But thinking back, it obviously makes sense; my muscles have had a limited range of movement and I also don’t stretch like I do after a workout.
So, I’m adding to my (admittedly already doomed) ambitious list of New Year’s Resolutions This 21-Day Yoga Challenge. I’ve been looking for one like this for a while, and it’s perfect! Day-by-day videos, a progressively more challenging sequence of routines, clear instructions, and and mediation tracks! Oh, yeah, and it’s free!
Aaaaaand, I have to get back to the gymn. Currently, I’m in a tough position. I have been wanting to sign up for a class at my YMCA (or multiples) but between working and school, both full time, I haven’t thought to remove another couple hours from my availability to sign up for a class. So honestly, the thing that will be most easily stuck into my schedule is working out on my own.
So, now not only do I have to commit to a yoga routine, but also get serious about working out again and getting my motivation in check to do so.
Oh. And work. And schoool.
But hey, at least I will be on my way to a tranquil and, frankly, freaking awesome morning work out routine like this: